Our Blogs
CategoriesPowerHouse Gym Staying Fit While Baby Is on Board
Pregnant? Congratulations!! We bet that you are dealing now with backaches, swollen ankles, insomnia, and mood swings, and you’ve been…
CategoriesPowerHouse Gym Punch Up Your Fitness Journey
When you hear the word “boxing”, the first thing that crosses your mind is the undefeatable boxer Floyd Mayweather…
CategoriesPowerHouse Gym Spinning Class: It’s More than Just Spinning
Joining a new class can be nerve-racking sometimes, especially if this class happened to be in a dark room with…
CategoriesPowerHouse Gym Why Choose us?
You have finally decided to put your fitness goals at the top of your agenda, but you have no idea…
CategoriesPowerHouse Gym Stay In Shape With 6 Travel Workouts
Traveling is all fun and games until you put your fitness goals on the back burner and end up picking…
CategoriesPowerHouse Gym Save Your Waistline With “Meal Planning”
How many times were you on a healthy diet plan, but suddenly hunger pangs strike amidst a hectic day and…
CategoriesPowerHouse Gym Home Workout: Is It Worth a Try?
For the last couple of years, home workouts have become the “new norm”. Gym-goers were obliged to complete their fitness…
CategoriesPowerHouse Gym As Fit as a Fiddle During Ramadan
The Holy month of Ramadan is here, and excess eating during iftar and suhoor happens more often than we can…
