OUR BLOGS

Athletic Edge Female Running Group in Duahil Ladies Gym in Qatar
Power House Ladies Gym x Athletic Edge: Summer Runs Just Got Stronger! This July, we’re teaming up with the Athletic Edge Female Running Group for a series of indoor running

Adidas Runners Event at Power House Gym in Qatar Every Friday
Adidas Runners Are Coming to Power House Gym Every Friday! We’re excited to announce that Adidas Runners will be hosting indoor running sessions at Power House Gym every Friday morning

Power House Gym Qatar Welcomes H.E. Sheikh Fahad bin Khalid Al Thani in a Celebratory Visit Highlighting Qatar’s Wrestling Achievements.
Doha, Qatar, has a remarkable event that reflects the growing synergy between fitness institutions and national sports leadership. Power House Gym Qatar had the distinguished honor of welcoming His Excellency

AS FIT AS A FIDDLE DURING RAMADAN
The Holy month of Ramadan is here, and excess eating during iftar and suhoor happens more often than we can imagine! After a long day of fasting, people tend to

HOME WORKOUT: IS IT WORTH A TRY?
For the last couple of years, home workouts have become the “new norm”. Gym-goers were obliged to complete their fitness routine at home and even without access to any fitness

SAVE YOUR WAISTLINE WITH “MEAL PLANNING”
How many times were you on a healthy diet plan, but suddenly hunger pangs strike amidst a hectic day and you find yourself surrendering to fast food? We guess this

STAY IN SHAPE WITH 6 TRAVEL WORKOUTS
Traveling is all fun and games until you put your fitness goals on the back burner and end up picking extra weight along the way! Whether you are on a

WHY CHOOSE US?
You have finally decided to put your fitness goals at the top of your agenda, but you have no idea where to start; especially since you have to put your

SPINNING CLASS: IT’S MORE THAN JUST SPINNING
Joining a new class can be nerve-racking sometimes, especially if this class happened to be in a dark room with blasting music and an exuberant instructor yelling instructions at the