Training

Qatar Fitness Center Guide: What to Compare, and What Power House Offers

What to compare when choosing a fitness center in Qatar, and a clear overview of Power House’s six branches, coaching, classes, amenities and prices.

7 Sep 2025 · 3 min read

Power House Gym Qatar training floor

A fitness center is more than a room full of machines. The right one fits your schedule, has coaches you trust, includes what you actually need in the price, and feels comfortable to train in. This guide covers what to compare when you choose a fitness center in Qatar, and sets out what Power House offers across its six branches in Doha.

What to compare between fitness centers

  • Location. Pick a branch near home or work. Ten extra minutes in traffic is often why people stop going.
  • Men, ladies or mixed. Decide which setting you are comfortable in, and check the branch matches.
  • Coaching. Ask about trainer certifications and how personal training is packaged.
  • Classes. Find out whether group classes are included or charged extra.
  • Extras. Towels, lockers, body-composition scans, food and recovery services all add value.
  • Price and flexibility. Compare monthly cost across plan lengths, and whether there is a cheaper off-peak option.
  • A trial. Training there for a day tells you more than any brochure.

Power House at a glance

  • Six branches in Duhail, Muaither (Abu Sidra Mall), Ain Khaled and The Mall (Old Airport): one mixed, three ladies-only and two men-only.
  • Coaching: trainers hold NASM certifications and degrees in Physical Education.
  • HYROX: Power House is an Official Partner of HYROX Middle East, with HYROX-certified group classes included in membership at Duhail and Muaither.
  • Equipment: strength machines by Hammer Strength and Life Fitness, a QR code on every machine showing how to use it, and treadmills with phone charging, headphone sockets and streaming.
  • Tracking: InBody 770 body-composition analysis.
  • Amenities: free towel service, modern lockers and lounge areas.
  • Nutrition: Diet House Restaurant and Supplement House.

The branches

Duhail — Men & Ladies

Duhail, Doha

  • Men & ladies training areas
  • Group classes included
  • HYROX-certified functional training
  • InBody 770 body analysis

+974 6611 0024Directions

Duhail — Ladies Only

Duhail, Doha

  • 100% ladies-only gym
  • Hairdresser salon
  • Tanning machine
  • Female personal trainers

+974 3366 5598Directions

Muaither — Men

Abu Sidra Mall, Ar Rayyan

  • Massage specialist
  • In-house barber
  • Group classes included
  • Easy parking at Abu Sidra Mall

+974 3338 1185Directions

Muaither — Ladies Only

Abu Sidra Mall, Ar Rayyan

  • 100% ladies-only gym
  • Group classes included
  • Female personal trainers
  • Easy parking at Abu Sidra Mall

+974 3335 7752Directions

Ain Khaled — Men

Ain Khaled, Doha

  • Men-only training floor
  • Latest strength & cardio equipment
  • Personal training available
  • Widest off-peak window

+974 4427 3643Directions

The Mall — Ladies Only

Old airport area - the mall

  • 100% ladies-only training floor

+974 3344 7056Directions

Duhail — Men & Ladies

Separate training areas for men and women, group classes included, HYROX-certified functional training and an InBody 770.

Duhail — Ladies Only

A 100% ladies-only gym with female personal trainers, a hairdresser salon and a tanning machine.

Muaither — Men

At Abu Sidra Mall with easy parking, group classes included, a massage specialist and an in-house barber.

Muaither — Ladies Only

Also at Abu Sidra Mall: ladies-only, with female personal trainers and group classes included.

Ain Khaled — Men

A men-only training floor with the latest strength and cardio equipment, personal training and the widest off-peak window of any branch.

The Mall — Ladies Only

The newest branch, in Old airport area - the mall: ladies-only, open 5:00 AM to midnight.

Personal training

Personal training comes in packages of 10, 20 or 30 sessions, one-to-one, with a partner or in a small group. A trainer can set your programme, teach technique and adjust the plan as you progress.

Membership prices

Prices are the same at every branch:

PlanPriceWorks out at
1 Day Pass Try it150 QAR—
1 Week500 QAR—
1 Month1,500 QAR—
2 Months2,500 QAR1,250 QAR / month
3 Months3,500 QAR1,167 QAR / month
6 Months5,600 QAR933 QAR / month
1 Year Best value8,000 QAR667 QAR / month

Off-peak plans for quieter hours:

PlanPriceWorks out at
1 Month500 QAR—
6 Months2,500 QAR417 QAR / month
1 Year Best value4,000 QAR333 QAR / month

BranchOff-peak hours
Duhail — Men & Ladies5:00 AM – 12:59 PM
Duhail — Ladies Only5:00 – 7:59 AM & 8:00 – 11:59 PM
Muaither — Men5:00 AM – 12:59 PM
Muaither — Ladies Only5:00 AM – 12:59 PM
Ain Khaled — Men12:00 AM – 12:59 PM

Frequently asked questions

Can one membership be used at every branch?

Ask the team at your branch about access to other branches, as it depends on your plan and the branch type (men, ladies or mixed).

Are group classes extra?

Group classes are included in membership at the Duhail and Muaither branches.

Can I try a branch first?

Yes. Book a free day pass at the branch you are considering.

Try Power House free for a day

Train for a full day, see the equipment and meet the coaches. Leave your number and your branch will book you in.

Book my free day

Free day pass

Try Power House free

Train for a full day, see the equipment and meet the coaches. No payment, no card.

Keep reading

More guides

Power House Gym Qatar training floor

Training

HYROX combines eight 1 km runs with eight functional workouts. Here's how the race works, the eight stations, the divisions and how to start training in Doha.

3 Oct 2026 · 2 min read

Power House Gym Qatar training floor

Ladies

Looking for a women-only gym in Doha? Here's what Power House Ladies offers at Duhail, Muaither and The Mall — privacy, female trainers, classes and how to try it free.

2 Oct 2026 · 2 min read

Power House Gym Qatar training floor

Memberships

Every Power House membership and price in one place — standard and off-peak plans, what each works out at per month, and how to pick the right one.

1 Oct 2026 · 2 min read

Book your free visit

No payment needed. Our team will call you to confirm your visit.