Ladies-only gyms in Doha: what to expect at Power House Ladies

For many women in Qatar, a ladies-only gym isn’t a nice extra — it’s what makes training feel comfortable at all. Power House Ladies runs three fully women-only branches in Doha. Here’s what to expect before your first visit.

Three ladies-only branches

All three branches are 100% for women, with their own training floors. Duhail and Muaither have female personal trainers. You’ll find more on our Ladies page.

Prefer a mixed gym with separate areas? Our Duhail Men & Ladies branch has training areas for both men and ladies.

Why women choose a ladies-only gym

• Privacy: train in the clothes you’re comfortable in, without feeling watched.
• Female coaches: work one-to-one with a female personal trainer who understands your goals.
• Confidence: learning new machines and lifts is easier in a relaxed environment.
• Community: training alongside other women — and group classes at our Muaither ladies branch — keeps you motivated.

More than a training floor

Our Duhail ladies branch also has a hairdresser salon and a tanning machine, so you can fit more into one visit. The Muaither ladies branch is inside Abu Sidra Mall, with easy parking. Our newest ladies branch is in Old airport area - the mall, open 5:00 AM to midnight.

Off-peak hours for ladies

If your schedule is flexible, an off-peak membership costs less. At Duhail Ladies, off-peak hours are in the early morning and late evening; at Muaither Ladies, they run through the morning. You’ll find the exact times in our membership prices guide.

Your first visit: what to bring

• Comfortable training clothes and clean indoor trainers
• A water bottle and a small towel
• Your goals — our trainers can help you plan your first sessions

Try it free

The easiest way to decide is to see it for yourself. Book a free day pass, train for a full day and meet the team.