Personal training
Coached.
Not guessing.
Expert, certified coaches who build your plan, fix your form and keep you accountable — one-to-one, with a partner or in a small group.
01
Personal
One coach, one athlete. A plan built entirely around your body, schedule and goals.
- 10 sessions
- 20 sessions
- 30 sessions
02
Duo
Train with a friend or partner — double the motivation, shared sessions.
- 10 sessions
- 20 sessions
- 30 sessions
03
Group
Small-group coaching with the energy of a team and the attention of a coach.
- 10 sessions
- 20 sessions
- 30 sessions
Why train with a coach
Faster results.
Safer training.
- Tailored to your goals — losing weight, building muscle or reigniting your fitness.
- Accountability — someone who pushes you on the days you don’t want to.
- Special health situations — coming back from an injury? We adapt every workout.
- Certified expertise — NASM-certified coaches with Physical Education degrees.
Choose your coach
Certified
coaches
Power House app
Your gym.
In your pocket.
Book classes, renew your membership, pay and more — all with the Power House Gym app.
- Book group classes and personal training sessions
- Buy, renew, upgrade or freeze your membership
- See the full classes calendar for every branch
- Track your workout history and benefits
Free download · iPhone & Android
Classes Calendar

HYROX - Islem Zgueb
5:30 am1 hour
Duhail/ Tawar Mall Mix

Karate for Kids - Sachith Prasanna
3:45 pm1 hour
Duhail/ Tawar Mall Mix

HYROX - Ashraf Sahli
4:00 pm1 hour
Duhail/ Tawar Mall Mix
Welcome back 👋
Get a membership today!
Start your healthy journey
Today's Classes
View AllHYROX
5:30 am • 1 hourDuhail/ Tawar Mall
Trending Classes
View AllHYROX1 hour
HYROX & Core1 hr 15 min
Free consultation
Let’s get
to work
Tell us your goal and your nearest branch — we’ll match you with the right coach and send you package prices.
- Full day access — no payment, no card
- Every machine has a QR how-to guide
- Meet our NASM-certified coaches
Book your free visit
No payment needed. Our team will call you to confirm your visit.
FAQ
