Doha has no shortage of gyms, but the right one for you comes down to a few practical things: how close it is, whether it is men-only, ladies-only or mixed, who coaches you, what is included in the price and whether you can try it first. This guide walks through what to check, then compares the five Power House Gym branches so you can pick the one that fits.
How to choose the best gym in Doha
- Location and parking. A gym you can reach in ten minutes is a gym you will actually use. Check traffic at the hours you plan to train.
- Men, ladies or mixed. Many members in Qatar prefer a ladies-only or men-only floor. Make sure the branch you join matches.
- Qualified coaches. Ask what certifications the trainers hold. Recognised certifications such as NASM mean your programme and form are in safe hands.
- Equipment. Look for well-maintained strength machines, free weights and enough cardio so you are not waiting.
- What the price includes. Group classes, towels and lockers can be extras elsewhere. Compare the full package, not just the headline price.
- A free trial. The best way to judge a gym is to train in it for a day.
The six Power House Gym branches compared
Power House runs men-only, ladies-only and mixed gyms in Duhail, Muaither (Abu Sidra Mall), Ain Khaled and The Mall (Old Airport).
Duhail — Men & Ladies
Duhail, Doha
- Men & ladies training areas
- Group classes included
- HYROX-certified functional training
- InBody 770 body analysis
Duhail — Ladies Only
Duhail, Doha
- 100% ladies-only gym
- Hairdresser salon
- Tanning machine
- Female personal trainers
Muaither — Men
Abu Sidra Mall, Ar Rayyan
- Massage specialist
- In-house barber
- Group classes included
- Easy parking at Abu Sidra Mall
Muaither — Ladies Only
Abu Sidra Mall, Ar Rayyan
- 100% ladies-only gym
- Group classes included
- Female personal trainers
- Easy parking at Abu Sidra Mall
Ain Khaled — Men
Ain Khaled, Doha
- Men-only training floor
- Latest strength & cardio equipment
- Personal training available
- Widest off-peak window
The Mall — Ladies Only
Old airport area - the mall
- 100% ladies-only training floor
Duhail — Men & Ladies
The mixed branch, with separate training areas for men and women, group classes included in membership, HYROX-certified functional training and an InBody 770 for body analysis.
Duhail — Ladies Only
A 100% ladies-only gym with female personal trainers, a hairdresser salon and a tanning machine on site.
Muaither — Men
At Abu Sidra Mall, with easy parking, group classes included, plus a massage specialist and an in-house barber.
Muaither — Ladies Only
Also at Abu Sidra Mall: a ladies-only gym with female personal trainers and group classes included.
Ain Khaled — Men
A men-only training floor with the latest strength and cardio equipment, personal training, and the widest off-peak window of any branch.
The Mall — Ladies Only
The newest branch, in Old airport area - the mall: a ladies-only gym open 5:00 AM to midnight.
Membership prices
Prices are the same at every branch. Longer plans bring the monthly cost down.
| Plan | Price | Works out at |
|---|---|---|
| 1 Day Pass Try it | 150 QAR | — |
| 1 Week | 500 QAR | — |
| 1 Month | 1,500 QAR | — |
| 2 Months | 2,500 QAR | 1,250 QAR / month |
| 3 Months | 3,500 QAR | 1,167 QAR / month |
| 6 Months | 5,600 QAR | 933 QAR / month |
| 1 Year Best value | 8,000 QAR | 667 QAR / month |
If you can train in quieter hours, an off-peak plan costs much less:
| Plan | Price | Works out at |
|---|---|---|
| 1 Month | 500 QAR | — |
| 6 Months | 2,500 QAR | 417 QAR / month |
| 1 Year Best value | 4,000 QAR | 333 QAR / month |
| Branch | Off-peak hours |
|---|---|
| Duhail — Men & Ladies | 5:00 AM – 12:59 PM |
| Duhail — Ladies Only | 5:00 – 7:59 AM & 8:00 – 11:59 PM |
| Muaither — Men | 5:00 AM – 12:59 PM |
| Muaither — Ladies Only | 5:00 AM – 12:59 PM |
| Ain Khaled — Men | 12:00 AM – 12:59 PM |
Full details are on the memberships page.
Coaching and classes
Power House trainers hold NASM certifications and degrees in Physical Education. Personal training comes in packages of 10, 20 or 30 sessions, one-to-one, with a partner or in a small group. Power House is an Official Partner of HYROX Middle East, and its HYROX-certified group classes are included in membership at Duhail and Muaither. Read what HYROX is if you are new to it.
Equipment and amenities
- Strength equipment by Hammer Strength and Life Fitness.
- A QR code on every machine that shows you how to use it.
- Treadmills where you can charge your phone, plug in headphones and stream entertainment.
- InBody 770 body-composition analysis to track progress.
- Free towel service, modern lockers and lounge areas.
- Diet House Restaurant and Supplement House, so nutrition keeps up with training.
Frequently asked questions
Which Power House branch is best for women?
Women can train at any of the three ladies-only branches (Duhail, Muaither or The Mall) or at the mixed Duhail branch. See the ladies gym page.
How much is a gym membership in Doha at Power House?
A day pass is 150 QAR, one month is 1,500 QAR and one year is 8,000 QAR. Off-peak plans start at 500 QAR a month.
Can I try the gym before joining?
Yes. Book a free day pass at your nearest branch.
Try Power House free for a day
Train for a full day, see the equipment and meet the coaches. Leave your number and your branch will book you in.
