What is Brazilian Jiu Jitsu?
Brazilian Jiu Jitsu (BJJ), is a martial art focused on grappling and ground fighting, emphasizing the use of leverage and technique to subdue a larger, stronger opponent. It involves techniques like throws, joint locks, and chokes, and is known for its effectiveness in self-defense and as a combat sport.
Jiu Jitsu in Doha
Classes Availablity At Power House Gym
Brazilian Jiu Jitsu Beginners Class (Kids):
- Saturday at 4 PM
- Saturday at 4 PM
- Wednesday 4 PM
Brazilian Jiu Jitsu Advanced Class (Kids):
Saturday – Thursday
(5PM)
Brazilian Jiu Jitsu For Adults:
Saturday – Thursday
(5PM)
Brazilian Jiu Jitsu Packages (Qatari Ryal):
The classes are led by the coach Abdulaziz Al Marzooqi and Fernando at Power House Gym – Duhail Mix branch
Brazilian Jiu Jitsu Benefits
Jiu Jitsu: Train Your Body. Sharpen Your Mind.
Jiu jitsu isn’t just exercise. It’s a full-body, full-mind workout. You’ll build strength, burn fat, and boost endurance through dynamic, real-time movement. Every roll challenges your balance, coordination, and cardio while improving your reflexes and body awareness.
Mentally, it’s “human chess” that requiring strategy, focus, and calm under pressure. You’re constantly solving problems, anticipating moves, and learning to stay composed, even in tough spots.
And best of all? It’s for everyone. No matter your size, age, or fitness level, jiu jitsu offers life-changing benefits on and off the mat.
Join us at Power House Gym Qatar To Train not only your body but your mind as well.
Power House Gym Locations in Qatar
Power House Gym
Duhail
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Duhail Mix Gym
Duhail Ladies Only Gym
Power House
Gym Muaither
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Muaither Mens Gym
Muaither Ladies Gym
Power House Gym Members' Reviews
