It happens to everyone. You wake up every morning motivated to drop by the gym, but then you hit the snooze button instead. All these tempting gym ads and irresistible gym packages are not encouraging you enough to put your activewear on, right? Don’t worry, all you need is one of our top-notch personal trainers at PowerHouse Gym!
Why do you need a personal trainer?
Don’t get us wrong, this doesn’t mean that only new gym-goers should hire a personal trainer. In fact, even fitness freaks might require a certified personal trainer to ramp up their workout routine. And before you start to raise your eyebrows, here is why hiring a personal trainer is a must!
- Your accountability will increase
How many times have you decided not to show up at the gym just because you are too tired or not in the mood? This happens a lot only because you don’t have anyone waiting for you at the gym, and motivating you to work out consistently. That’s why our personal trainers at PowerHouse Gym will make sure that you are dedicated and will abide by your fitness goals.
- You will get the hang of your body, fitness, and health
Since our certified personal trainers are experts in the field, they will not only help you sweat but also gain knowledge about the exercises that target each muscle, how to choose the right exercise for your body, how to perform a certain workout with a proper form, how each machine works, what equipment to avoid, and many more. They will also help you lead a healthy lifestyle.
- You will enjoy injury-free workouts
Say goodbye to a sprained ankle, wrist dislocation, shoulder injury, and burnout!! Our personal trainers will help you perfect the form to avoid injury and ensure that you are performing each exercise correctly. Moreover, they know when to give your muscles some rest to avoid overtraining.
- You will receive a personalized plan and realistic goals
What works like a charm on your gym buddy, might not necessarily work for you! Hence, our personal trainer will give you an individualized plan that suits your body, and health. But that is not all! The personal trainer will help you set realistic and achievable goals to keep you going and guide you along the way to reach them. Bear in mind that everything is attainable, but good things take time!
- You will have a flexible workout
The best part about hiring a personal trainer is that he/she will work according to your busy schedule! You will choose the days that work best for you, and our personal trainers are always ready to serve you.
- Your confidence will skyrocket
We all need a pat on the back, and this is exactly what you will get from our personal trainers! You will be motivated and challenged to unleash your inner power. And just when you think that you are about to give up, your personal trainer will push you to keep going. Moreover, the fact that you will learn how to perform your exercises properly and with the right form is enough to make your confidence skyrocket!
Who needs a personal trainer?
Now you are probably baffled, and not sure whether you need a personal trainer or not. Let us make things easier on you; if you are a new beginner and have no idea where to start, or even an avid gym-goer and would like to push yourself further, consider hiring a personal trainer. Moreover, if you are suffering from a chronic illness such as arthritis, heart disease, or diabetes, or recovering from an injury or stroke, hiring a personal trainer is a must. In addition, pregnant women and those who want to exercise post-natal should definitely hire a personal trainer. Furthermore, you will surely need a personal trainer if you are training for a sport or event. To add more, not seeing results, or lacking motivation are enough to make you hire a personal trainer!
Here at PowerHouse Gym, our certified personal trainers are like no other! They are ready to help you anytime, and regardless of your case, goals, and fitness level. Moreover, your options are not limited! You can either choose the individual package, duo package, or group package which includes 4-5 people training together. Hence, upgrade your fitness journey, and book your one-hour personal training sessions at PowerHouse Gym now!